Saturday, June 8, 2013

Week 1

Not too bad...worked out at the gym twice, did my home squats and planks.  Burpees suck.  Staying away from dairy and meat, for the most part anyway.  Could not pass up Donut Day...oh well.

Drank tons of water.

Isolated many tubs of "clutter" to get rid of.
Listed several items on craigslist...online yardsale...cuz its way too hot outside.

Down 3 lbs  - I am happy with that.

Ending week one sharing todays juices...and aren't they just beautiful?  I drank a spinach/pineapple smoothie for breakfast.  Juiced all of these...to have during the day and into the night to help keep cravings at bay and nourish my body.

Simple juices...

Carrot/Orange

Red Grapefruit/Cilantro

Green apple/celery




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